You can take back control of your life with the help of therapy.

In-person and online therapies across Ohio listed below.


Neuroaffirming Psychotherapy Services

Autism & ADHD Evaluation and Assessments

We offer comprehensive, affirming evaluations for Autism and ADHD, designed specifically for adults. Whether you’ve been wondering for years, recently discovered the possibility, or are seeking clarity after self-identifying—you're in the right place.

Our evaluation process is collaborative, structured, and transparent. We focus on your lived experience, not just checklists or childhood reports. You’ll be met with curiosity, not skepticism—and we recognize that many adults have spent years masking, adapting, or being misunderstood.

This isn't about labeling or fixing you. It’s about understanding how your brain works, honoring your experience, and offering practical insights that can support you moving forward.

Whether you're exploring a lifelong pattern or seeking answers for yourself or your child, we aim to provide validation, not judgment—and practical recommendations that actually make sense for your life.

If you’re looking for answers, validation, or a way to make sense of your story—we’re here for that.

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Neuropsychotherapy Consultation

We offer neuropsychotherapy consultations through a neuroaffirming lens that respects and values autistic and ADHD ways of being. Our approach integrates neuroscience with trauma-informed, strengths-based perspectives to support practitioners in understanding neurodivergent experiences without pathologizing them. Whether you're working with sensory processing differences, burnout, masking, or co-occurring trauma, we provide collaborative, respectful guidance to help you create safer, more attuned spaces for your neurodivergent clients.

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Anxiety & Depression

We offer neuroaffirming therapy for autistic and ADHD individuals experiencing anxiety and depression, with a focus on supporting the nervous system rather than changing who you are. Our approach centers on CNS (central nervous system) stabilization using gentle, somatic, and Polyvagal-informed practices that respect sensory needs, pacing, and individual differences. Rather than pathologizing distress, we work collaboratively to build regulation, self-trust, and safety—honoring your unique rhythms and lived experience every step of the way.

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Trauma & PTSD

We support neurodivergent individuals living with the effects of trauma, including what’s often called PTSD (post-traumatic stress disorder) and complex PTSD. This can look like staying in survival mode, feeling constantly on edge, shutdowns, difficulty trusting others, or carrying pain from experiences like bullying, masking, sensory overwhelm, or relational trauma. We recognize that trauma shows up differently for autistic and ADHD people—and that it's often missed or misunderstood. Our approach creates a safe, validating space to gently support healing at your pace, in ways that work for your unique nervous system.

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Walk & Talk Therapy

Walk and talk therapy combines the benefits of traditional talk therapy with the calming effects of gentle movement and nature. Instead of sitting in a therapy room, sessions take place outdoors, allowing for a more relaxed and open environment. This approach can help reduce anxiety, improve mood, and make it easier to process thoughts and emotions. It’s a great option for those who find it easier to talk while moving or feel more comfortable outside than in a traditional office setting.

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Dissociative Experiences/DID

We offer neuroaffirming therapy for individuals with Dissociative Identity Disorder (DID) and dissociative experiences, grounded in respect, safety, and collaboration. Our approach honors each part of the system, recognizing dissociation as a valid and adaptive response to trauma. We create a non-pathologizing space where clients can explore their experiences at their own pace, supporting autonomy, system communication, and integration on their own terms—if and when they choose.

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EMDR & Intensives

Our EMDR (Eye Movement Desensitization and Reprocessing) services are designed with autistic and ADHD clients in mind, offering a neuroaffirming space that respects the ways your brain uniquely processes the world.

EMDR is a gentle, evidence-based therapy that helps reprocess distressing memories and experiences without requiring you to relive them in detail.

We tailor each session to honor your sensory needs, communication preferences, and pacing—whether that means adjusting eye movements, using tapping or tones, or creating clear structure and predictability. We believe that healing should never require masking or fitting into a neurotypical mold. Here, your authenticity is not only welcomed, it’s central to your care.

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“Your triggers are your unfinished business; they are the neon signs pointing to wounds that need tending & care.”

— @theeqschool